What’s Included
✔ Fully customized swim, bike, run, strength, and recovery programming
✔ Unlimited communication and support from your coach
✔ Comprehensive onboarding and setup consultation
✔ Personalized goal setting and season planning
✔ Customized training plan delivered through TrainingPeaks
✔ Complimentary TrainingPeaks Premium account
✔ Unlimited training plan adjustments based on life demands, recovery, and performance trends
✔ Access to the private All Day Endurance athlete community
✔ Personalized assessment of fitness, strengths, weaknesses, opportunities, and performance limiters
✔ Advanced training analysis using WKO5 software
✔ Race calendar planning and performance strategy
✔ Comprehensive race-day execution planning
✔ Training and race-day fueling and hydration guidance
✔ Equipment and gear review with personalized recommendations
✔ General and sport-specific strength training programs
✔ Mobility sessions, activation routines, and technique drills
✔ Swim technique guidance and development
✔ Bike performance analysis and training optimization
✔ Run performance development and injury-prevention strategies
✔ Ongoing accountability, education, and performance feedback