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Run Coaching Package

$150.00

The run only coaching option includes calls and unlimited email contact with your Coach.  Runners will receive custom training plans on a weekly basis.  Your All Day Endurance Coach will ensure that you stay on track to reach your running goals with training plans tailored to your race schedule.  We have assisted athletes in qualifying for Boston, competing in 5Ks, and taking on trail and ultra running.  Regardless of your distance, All Day Endurance has your covered.

Automatically Billed Monthly. No Fee To Start.  

Category: Coaching Program
  • Description

Description

Our Run Coaching Package Features

Individualized training plan posted on TrainingPeaks weekly based on your goals and progress.  Feedback will be given to guide your run training strategy.

Weekly Coach Check-Ins

Specific Strength Training

Weekly Training Plan Adjustments

Personalized assessment of skills, current strengths and limiters

Regular performance testing and feedback through key workouts to help guide your evolving training strategy

Specific Mobility Sessions

Specific Drills


All Day Endurance Coaching Packages Come with the Following:

  • Orientation Call:  When you sign up your Coach will schedule a call to discuss your goals, schedule, experience and take any questions you have
  • Support:  Access to the All Day Endurance Private Facebook Group
  • Discounts:  Access to Sponsor Discounts when available
  • Goal Planning:  We will make sure your goals, training and race schedules are aligned
  • Race Day Fueling Plan:  We ensure you fuel properly on race day and have confidence in your fuel plan
  • Heart Rate Analysis and Monitoring:  We use Heart Rate Analysis to consistently measure your workouts and plan for Race Days
  • Gear Check and Review/Recommendations:  Not sure what to pack for a race or whether to buy the newest training tool?  Coach Aubrey will point you in the right direction and ensure you have the necessities to train and race
  • Race Day Strategy:  Each race brings unique challenges and your Coach will give you a strategy and key points to remember as you conquer your race; as well as a pre-race warm-up and cool down if needed
  • Race Schedule Assessment:  Your Coach assists in choosing races to prepare you for your A Races

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One-On-One Coaching

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Platinum Coaching Package

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Remote Analysis

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