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GCR Track/Baker Park Coached Runs

$10.00 – $35.00

Join up with our local Gulf Coast Runners for coached workout sessions in Naples.

Can be automatically Billed Monthly.  

*Due to Covid-19 we will not be meeting at the Naples High School Track.  Sessions will be held at Baker Park until further notice.  Please fill out the Covid-19 waiver that you will receive by email prior to attending a session.  Masks are required when we are not running.

 

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Description

Our Track Session Features

Dynamic warm-up, technique drills, proper warm-up and cool-down, coach led workouts and intervals and running banter

We meet Mondays and Wednesdays from 6:15pm-7:30pm at the Naples High School Track or Baker Park

We ask that you are a current Gulf Coast Runners member to attend

 


  • Bring hydration to each session
  • Many people arrive at 6:15pm to begin their warm-up.  We begin our drills at 6:30pm in the Baker Park parking lot.
  • Mondays we will end each session with a foam rolling exercise, bring a foam roller if you have one
  • Venue changes or cancellations due to weather/holidays will be posted on the All Day Endurance Facebook page prior to practice
  • Recommend bringing a headlamp or illumination device to Baker Park sessions

Additional information

Sessions

Monthly, Drop-in

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